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Lumbar decompression table with cervical traction for controlled, targeted stretching and spinal alignment. Designed to help soothe tense nerves and support relief for neck, back, hip, and knee discomfort. Use it for daily stretching routines to promote mobility in the cervical and lumbar areas as well as the waist and legs. Features controlled mechanical stretching with handle-based adjustments for safe, easy operation and practical support during use.