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EMS booty trainer for women with glute and abs muscle stimulation. Choose 8 modes and 20 intensity levels for controlled sessions. Timed options with remote control include 20/30/40/50/60 minutes. Gel-free conductive silicone pads activate with light water for reusable, gel-free contact. Use on clean, dry skin by moistening pads/skin to support conductivity and comfort. LCD remote with rechargeable battery lets you adjust mode, time, and intensity hands-free. Multi-area belt positioning targets glutes, thighs, or abdomen, with an extension strap for a wider fit. Auto shut-off helps pause use when contact is lost or battery is low. Fitness accessory—follow the user manual and safety guidance.